Angelica Groenlund performing Tameana therapy with quartz crystals to support calm, balance and inner harmony.

RECOVER
THE BALANCE
IN YOUR LIFE

Do you feel anxietylow spirits, or that something is out of balance?

Crystal therapy can help you find more harmony, clarity and stability.

This way, you can feel more connected to yourself and face daily life with greater strength.

Graphic showing how Angelica Groenlund's Tameana therapy brings more balance to body, mind and energy.

Brings more balance to
your body, mind and energy

Graphic showing how Angelica Groenlund's Tameana therapy helps the nervous system settle into greater calm.

Helps the nervous system
settle into greater calm

Graphic showing how Angelica Groenlund's Tameana therapy creates a lighter and more harmonious energy.

Creates a more
 harmonious energy

Graphic showing that Angelica Groenlund's Tameana therapy is received remotely in your own home.

Receive the treatment in
your own home

Hand over quartz crystals in a Tameana therapy treatment focused on calm, balance and inner clarity.

What is Tameana therapy?

Tameana is a form of therapy that works with quartz crystals, symbols, codes and mantras to create a harmonious and balanced energy field.

This field helps calibrate the person’s frequency and supports a process of harmonization, balance and reordering.

The intention is to accompany the body and its systems toward a state of greater inner calm, clarity and stability.

Angelica Groenlund holds quartz crystals as a symbol of clarity, balance and energetic amplification in Tameana therapy.

Why do I work with quartz crystals?

In Tameana therapy, the quartz crystals are not a mere accessory, but the true channel and protagonist of the therapy.

Unlike other techniques (such as Reiki) where the therapist channels the energy, in Tameana the therapist remains a kind of “secretary”, and it is the crystal that holds and transmits the vibration.

Tameana therapy setup with quartz crystals used in Angelica Groenlund's treatment plans.

How do you receive the therapy?

You receive the treatment remotely, in the comfort of your own home.

To make the most of the experience, I recommend sitting or lying down calmly, without interruptions, for the duration of the session.

Turning off your phone, avoiding conversations and practical tasks, closing your eyes, breathing calmly and simply observing what happens can help you be more present and perceive your body and the process with greater clarity.

That said, this is not a requirement. If something unexpected comes up, you’re unable to find a moment to yourself, or the conditions aren’t ideal, don’t worry: the treatment works just the same, regardless of what you do or don’t feel during the process.

The use of water

If you wish, you can place a glass of water beside you during the session. How it is used afterward depends on each specific process.

What plans do I offer?

I offer three therapeutic plans, each aimed at specific areas where you may need support, balance and transformation.

Icon for the Deep Detox and Stabilisation treatment plan (Plan A) in Angelica Groenlund's Tameana therapy.

Deep Detox and Stabilisation
(Plan A)

A package of 6 sessions for you if you are easily affected by external burdens and need first an energetic cleanse and then to stabilise your system.

Icon for the Balance and Grounding treatment plan (Plan B) in Angelica Groenlund's Tameana therapy.

Balance and Grounding
(Plan B)

A package of 6 sessions focused on calming the nervous system and supporting a calm, stable and grounded state.

Icon for the Harmony for You and your Space treatment plan (Plan C) in Angelica Groenlund's Tameana therapy.

Harmony for You and your Space
(Plan C)

A package of 3 sessions in which I work both with you and with the energy of your home or workspace.

Angelica Groenlund holds quartz crystals as a symbol of balance, clarity and personal development in Tameana therapy.

Which plan is best for you?

If you’re unsure which of the different energy treatment plans is the most suitable for you, you can read more about them here and find the process that feels right for you.

If you still have questions, you’re very welcome to send me an email, a text (SMS) or a message on WhatsApp, and I’ll gladly help you.

Portrait of Angelica Groenlund, Tameana therapy practitioner and energy therapist.

This is why I have chosen to offer Tameana therapy

In my clinic (www.angelicamassage.dk) I work daily with body therapy and massage, where I help people with physical pain, anxiety and depression, as well as tensions and imbalances in the nervous system.

For several years I have studied and tried different forms of treatment, with the wish to find a meaningful way to support and help the people who receive my treatments – both between sessions at the clinic and during periods when they aren’t able to come in person.

At the same time, I have received several requests from people who live far away and who also wish to receive treatment. This has been a big part of the motivation for offering a form of treatment that can be received remotely.

After working with these processes with several of my clients over an extended period and observing positive results, I have chosen to open up the possibility for others to receive these treatments too – not only my current clients, but everyone who feels that this therapy may be relevant for them.

Recover the balance in your life

Do you feel anxiety, low spirits, or that something is out of balance?

Crystal therapy can help you find more harmony, clarity and stability.

This way, you can feel more connected to yourself and face daily life with greater strength.

Quartz crystals used in Tameana therapy with Angelica Groenlund to support balance, calm, clarity and harmonisation.
Graphic showing how Angelica Groenlund's Tameana therapy brings more balance to body, mind and energy.

Brings more balance to
your body, mind and energy

Graphic showing how Angelica Groenlund's Tameana therapy helps the nervous system settle into greater calm.

Helps the nervous system
settle into greater calm

Graphic showing how Angelica Groenlund's Tameana therapy creates a lighter and more harmonious energy.

Creates a more
 harmonious energy

Graphic showing that Angelica Groenlund's Tameana therapy is received remotely in your own home.

Receive the treatment in
your own home

What is Tameana therapy?

Tameana is a form of therapy that works with quartz crystals, symbols, codes and mantras to create a harmonious and balanced energy field.

This field helps calibrate the person’s frequency and supports a process of harmonization, balance and reordering.

The intention is to accompany the body and its systems toward a state of greater inner calm, clarity and stability.

Layout with quartz crystals, symbols and light used in Tameana therapy with Angelica Groenlund.
Angelica Groenlund holds quartz crystals as a symbol of clarity, balance and energetic amplification in Tameana therapy.

Why do I work with quartz crystals?

In Tameana therapy, the quartz crystals are not a mere accessory, but the true channel and protagonist of the therapy.

Unlike other techniques (such as Reiki) where the therapist channels the energy, in Tameana the therapist remains a kind of “secretary”, and it is the crystal that holds and transmits the vibration.

How do you receive the therapy?

You receive the treatment remotely, in the comfort of your own home.

To make the most of the experience, I recommend sitting or lying down calmly, without interruptions, for the duration of the session. Turning off your phone, avoiding conversations and practical tasks, closing your eyes, breathing calmly and simply observing what happens can help you be more present and perceive your body and the process with greater clarity.

That said, this is not a requirement. If something unexpected comes up, you’re unable to find a moment to yourself, or the conditions aren’t ideal, don’t worry: the treatment works just the same, regardless of what you do or don’t feel during the process.

The use of water

If you wish, you can place a glass of water beside you during the session. How it is used afterward depends on each specific process.

Tameana therapy setup with quartz crystals used in Angelica Groenlund's treatment plans.

What plans do I offer?

I offer three therapeutic plans, each aimed at specific areas where you may need support, balance and transformation.

Icon for the Deep Detox and Stabilisation treatment plan (Plan A) in Angelica Groenlund's Tameana therapy.

Deep Detox and Stabilisation (Plan A)

A package of 6 sessions for you if you are easily affected by external burdens and need first an energetic cleanse and then to stabilise your system.

Icon for the Balance and Grounding treatment plan (Plan B) in Angelica Groenlund's Tameana therapy.

Balance and Grounding (Plan B)

A package of 6 sessions focused on calming the nervous system and supporting a calm, stable and grounded state.

Icon for the Harmony for You and your Space treatment plan (Plan C) in Angelica Groenlund's Tameana therapy.

Harmony for You and your Space (Plan C)

A package of 3 sessions in which I work both with you and with the energy of your home or workspace.

Which plan is best for you?

If you’re unsure which of the different energy therapy plans is the most suitable for you, you can read more about them here and find the process that feels right for you.

If you still have questions, you’re very welcome to send me an email, a text (SMS) or a message on WhatsApp, and I’ll gladly help you.

Angelica Groenlund holds quartz crystals as a symbol of balance, clarity and personal development in Tameana therapy.
Portrait of Angelica Groenlund, Tameana therapy practitioner and energy therapist.

This is why I have chosen to offer Tameana therapy

In my clinic (www.angelicamassage.dk) I work daily with body therapy and massage, where I help people with physical pain, anxiety and depression, as well as tensions and imbalances in the nervous system.

For several years I have studied and tried different forms of treatment, with the wish to find a meaningful way to support and help the people who receive my treatments – both between sessions at the clinic and during periods when they aren’t able to come in person.

At the same time, I have received several requests from people who live far away and who also wish to receive treatment. This has been a big part of the motivation for offering a form of treatment that can be received remotely.

After working with these processes with several of my clients over an extended period and observing positive results, I have chosen to open up the possibility for others to receive these treatments too – not only my current clients, but everyone who feels that this therapy may be relevant for them.